Improve your yoga with this inspiring and strengthening workshop.
Friday 29th January 19:30 – 21:30
Connect to the Earth with strengthening and renewing standing poses
Saturday 30th January 10:30 – 13:30
The hip joints are fundamental to the way we move around. Good function of the hip joint is a powerful tool for saving our backs and knees from the stresses of modern life. This workshop offers a great opportunity for beginners and more experienced students to get the clues for improved hip function.
Sunday 31st January 10:30 – 13:30
Backbends work to increase the flexibility of the spine. They also help to stimulate positive emotions. This session will be a wonderful way to bring these qualities for an uplifting Sunday morning.
Friday + Saturday + Sunday (full workshop): 280TL (credit card), 250TL (cash)
Friday evening class: 80TL (credit card), 70TL (cash)
Saturday or Sunday single class:125TL (credit card), 110TL (cash)
Saturday and Sunday together: 225TL (credit card), 200TL (cash)
e-mail: email@example.com/ firstname.lastname@example.org