Sheila Haswell in Istanbul 10-12 October

Iyengar Yoga Workshop with Highly Experienced Teacher Sheila Haswell, 10th – 12th October

This will be Sheila’s third time in Istanbul, a two and a half day workshop to help deepen your practice.

Sheila has over 30 years of teaching experience with a wealth of knowledge to give. Although approachable and humorous she has a determination to encourage students to realise their potential.
Sheila has worked with the Iyengar family on many occasions.

Day 1 – Friday 10th October 18:30 – 21:00
‘Selfless Pranayama’

Day 2 – Saturday 11th October 10:30 – 12:30, 13:30 – 16:00
‘Grace and Strength’
Working with standing asanas to access the potential for simultaneous grace and strength.

Day 3 – Sunday 12th October 09:30 – 11:30
‘Secure Backbends’
Backbends to enliven your spine

Pricing:
Friday evening 60TL (credit card), 50TL (cash)
Saturday all day 185TL (credit card), 160 (cash)
Sunday morning 100TL (credit card), 85TL (cash)
Whole workshop 310TL (credit card), 275TL (cash)

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